A telehealth therapist is a licensed mental health professional who provides therapy services remotely through secure video calls, phone sessions, or chat-based platforms.
Dr. Riggins is a licensed clinical psychologist based in Texas who offers a variety of different treatments, including military trauma therapy, mother-daughter counseling, and PTSD therapy online.
A telehealth therapist is a licensed mental health professional who provides therapy services remotely through secure video calls, phone sessions, or chat-based platforms.
Dr. Riggins is a licensed clinical psychologist based in Texas who offers a variety of different treatments including military trauma therapy, mother-daughter counseling, and PTSD therapy online.
Telehealth is just a fancy way of describing medical care that happens over the phone or online. Instead of going into a doctor’s office or clinic, you can talk to a professional from wherever you’re most comfortable, using your phone, tablet, or computer. This makes healthcare more accessible, especially for people who might not have easy access to a therapist nearby.
A telehealth therapist is a licensed mental health professional who offers therapy sessions through video calls, phone calls, or even text-based platforms. Just like in-person therapy, their goal is to help you work through challenges like anxiety, depression, stress, or any other mental health concerns. The big difference is that with telehealth, you don’t have to be in the same room with them—they meet you where you are, virtually.
In today’s world, taking care of your mental health is more important than ever, and there are now more ways to connect with the support you need, even from the comfort of your own home. If you’re a young person navigating life in Texas, you might have heard the term “telehealth therapist” but might not be entirely sure what that means. Let’s break it down.
Here are a few reasons why telehealth therapy might be right for you:
Research shows that telehealth therapy is just as effective as when you go into the office and sit across from your therapist. Whether you’re dealing with stress from school, relationships, or personal struggles, you can get the help you need.
Research shows that telehealth therapy is just as effective as when you go into the office and sit across from your therapist. Whether you’re dealing with stress from school, relationships, or personal struggles, you can get the help you need.
Adolescence tends to be a challenge for many, but for black youth in Texas, unique cultural and social pressures can sometimes make life even more complicated. It’s crucial to know that mental health care is for everyone, and telehealth can be an accessible and private way to get support, whether you’re in a city like Houston or out in the country.
There are many platforms and websites where you can find licensed therapists offering telehealth services. You can start by searching Google for psychologists that specialize in working with people of color or ask friends and family for recommendations.
