Living with Post-Traumatic Stress Disorder (PTSD) can be overwhelming, but you don’t have to face it alone. PTSD Therapy through Telehealth offers a convenient and effective way to address trauma—no matter where you are. Dr. Reginald K. Riggins, a Houston-based psychologist with over a decade of experience specializing in trauma-related cases, provides evidence-based treatments like Cognitive Behavioral Therapy (CBT) to help individuals regain control of their lives.
Telehealth has revolutionized mental health care by making therapy accessible and flexible. Whether you’re managing a demanding work schedule, caregiving responsibilities, or simply live in a remote area, Telehealth eliminates the need for travel and allows you to receive top-notch care in the comfort of your own home. For individuals with PTSD, this approach can reduce the stress associated with commuting or navigating unfamiliar environments—common triggers for trauma survivors.
Dr. Riggins understands how vital it is to meet clients where they are, both physically and emotionally. His Telehealth sessions are designed to create a safe and supportive space where you can explore your experiences and work towards healing. All you need is a reliable internet connection and a private, quiet place to talk.
Cognitive Behavioral Therapy (CBT) is a proven, evidence-based treatment for PTSD. It focuses on identifying and changing negative thought patterns and behaviors that perpetuate distress. Dr. Riggins uses this structured approach to help clients process their trauma and develop healthier coping mechanisms.
During CBT sessions, you’ll work collaboratively with Dr. Riggins to:
By focusing on these areas, CBT empowers you to take control of your thoughts and reactions, allowing you to break free from dysfunctional patterns.
Dr. Riggins has extensive experience working with military personnel and veterans. He recognizes the unique challenges they face, from combat exposure to the complexities of reintegration into civilian life. Military trauma often involves specific stressors, such as survivor’s guilt, moral injury, and traumatic grief. Dr. Riggins tailors his approach to address these issues with sensitivity and professionalism, implementing evidence based treatment to help you heal and recover.
Through Telehealth, military personnel and veterans can access specialized PTSD Therapy without the need to travel to a clinic, which can be especially helpful for those in rural areas, with social anxiety or facing mobility challenges. Dr. Riggins’ empathetic and evidence-based approach has helped countless individuals reclaim their sense of purpose and well-being.
Dr. Riggins has extensive experience working with military personnel and veterans. He recognizes the unique challenges they face, from combat exposure to the complexities of reintegration into civilian life. Military trauma often involves specific stressors, such as survivor’s guilt, moral injury, and traumatic grief. Dr. Riggins tailors his approach to address these issues with sensitivity and professionalism, implementing evidence based treatment to help you heal and recover.
Through Telehealth, military personnel and veterans can access specialized PTSD Therapy without the need to travel to a clinic, which can be especially helpful for those in rural areas, with social anxiety or facing mobility challenges. Dr. Riggins’ empathetic and evidence-based approach has helped countless individuals reclaim their sense of purpose and well-being.
Dr. Riggins’ Telehealth sessions are easy to join and designed to prioritize your comfort and privacy. Each session is conducted via a secure platform to ensure confidentiality. Here’s what you can expect:
Telehealth is a powerful option for individuals seeking PTSD Therapy, especially for those who prefer the convenience and privacy Telehealth can offer. If you’re unsure whether online therapy is the right fit, Dr. Riggins is happy to discuss your concerns and guide you through the process. His warm and approachable manner ensures you’ll feel supported every step of the way.
If you’re ready to take the first step towards healing, Dr. Reginald K. Riggins is here to help. With his extensive experience, compassionate approach, and long term experience in using evidence-based treatments like CBT, you can feel confident you’re in good hands. Telehealth makes it easier than ever to access the care you need—right from your home in Houston or across any one of forty states of his service areas as a PSYPACT Provider, here in the continental U.S.
Reach out to Dr. Riggins today to schedule your initial Telehealth session and discover how PTSD Therapy can help you regain control of your life. Healing is possible, and it starts with taking that first step.
